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Healing through Yoga Transform Loss Into Empowerment with Paul Denniston on High Road to Humanity
"Grief is as old a time - it can grip us in unexpected ways and places, immediately during and long after the event that caused it." says Paul Denniston, Founder of Grief Yoga.
Paul tells us his story of emotional release. He also shares his own loss of his sister, thus inspiring him to create this program. His goal is to help humanity deal with loss and trauma and to reconnect to life, love and strength. Paul is a certified Hatha Yoga, Vinyasa Flow, Kundalini Yoga, Restorative Yoga, Laughter Yoga and Let Your Yoga Dance.
His website is www.griefyoga.com
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